Class Schedule

labour day – september long weekend

9am class on Saturday, September 5th, Sunday, September 6th and Monday, September 7th.

class pass expiry

Sorry, we are no longer adding expired or soon-to-expire classes to new passes.  Please use up all your classes before your pass expires.

Regular class schedule








9am 9am
12pm  12pm  12pm  12pm  12pm 
4pm 4pm 4pm 4pm 4pm
5pm 5pm
6pm 6pm 6pm
7pm 7pm

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We offer traditional Bikram yoga ~ the ORIGINAL hot yoga.  Classes in orange are 1 hour long, all the rest are 90 minutes.

The studio is open half an hour before class.  Be sure to be on time as latecomers will not be able to access the studio ~ our teachers and staff are dedicated yoga practitioners and we are generally all taking class.

Teacher subject to change without notice.


Simply choose the class time that you want to attend and plan to arrive 15 minutes early. We will get you set-up to take your first class! Please let the teacher know about any injuries or special physical circumstances.

Cobra pose


  • The CD Howe Building (240 Sparks), opposite the studio,  offers underground parking at a reasonable rate.  The entrance is on Queen Street, between Kent and Bank.
  • Parking is FREE in the C.D. Howe building after 5.00pm Monday to Friday and all weekend from 8am on Saturday and 11am on Sunday.
  • Street – Free Monday to Friday after 5:30pm and all weekend.
  • City Lot 9 at  234 – 250 Slater Street (between Bank and Kent) – Free all weekend.
  • See Parking Information for more options.