Class Schedule

 Notices

Adil Intensive workshop
The 10am class on Saturday, September 27th is CANCELLED due to the Adil Workshop.  There will still be an 8am and 4pm class.

Regular class schedule

Mon

Tue

Wed

Thu

Fri

Sat

Sun

8am
10am 10am
12pm 12pm 12pm 12pm 12pm
4pm 4pm 4pm 4pm 4pm 4pm 4pm
6pm 6pm 6pm 6pm 6pm
8pm 8pm

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We offer traditional Bikram yoga ~ the ORIGINAL hot yoga.

The studio is open half an hour before class.  Be sure to be on time as latecomers will not be able to access the studio ~ our teachers and staff are dedicated yoga practitioners and we are generally all taking class.

Teacher subject to change without notice.

ATTENDING YOUR FIRST CLASS

Simply choose the class time that you want to attend and plan to arrive 15 minutes early. We will get you set-up to take your first class! Please let the teacher know about any injuries or special physical circumstances.

Cobra pose

Parking

  • The cheapest parking in Ottawa!  The CD Howe Building (240 Sparks), opposite the studio,  offers underground parking at a reasonable rate.  The entrance is on Queen Street, between Kent and Bank.
  • Parking is FREE in the C.D. Howe building after 5.00pm Monday to Friday and all weekend.
  • Street – Free Monday to Friday after 5:30pm and all weekend.
  • City Lot 9 at  234 – 250 Slater Street (between Bank and Kent) – Free all weekend.
  • See Parking Information for more options.