Class Schedule

marlon’s back in o-town!Marlon

Join Marlon for the Vinyasa class on Saturday, April 18th at 12noon.

She may have time to teach a couple of Bikram classes, too, so watch this space and check facebook.

Regular memberships and prices apply.

NEW CLASS ON THE SCHEDULE FROM 3RD JANUARY 2015!

We have added the popular Ashtanga-based Vinyasa flow class to our regular schedule. Join us at 12noon on Saturdays to take this class as a perfect compliment to your Bikram practice. Regular prices apply.

Regular class schedule

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10am 10am
12pm 12pm 12pm 12pm 12pm 12pm (Vinyasa)
4pm 4pm 4pm 4pm 4pm 4pm 4pm
6pm 6pm 6pm 6pm 6pm
8pm 8pm

Want to see who’s teaching? Like us on facebook!

We offer traditional Bikram yoga ~ the ORIGINAL hot yoga.  Classes in orange are 1 hour long, all the rest are 90 minutes.

The studio is open half an hour before class.  Be sure to be on time as latecomers will not be able to access the studio ~ our teachers and staff are dedicated yoga practitioners and we are generally all taking class.

Teacher subject to change without notice.

ATTENDING YOUR FIRST CLASS

Simply choose the class time that you want to attend and plan to arrive 15 minutes early. We will get you set-up to take your first class! Please let the teacher know about any injuries or special physical circumstances.

Cobra pose

Parking

  • The CD Howe Building (240 Sparks), opposite the studio,  offers underground parking at a reasonable rate.  The entrance is on Queen Street, between Kent and Bank.
  • Parking is FREE in the C.D. Howe building after 5.00pm Monday to Friday and all weekend from 8am on Saturday and 11am on Sunday.
  • Street – Free Monday to Friday after 5:30pm and all weekend.
  • City Lot 9 at  234 – 250 Slater Street (between Bank and Kent) – Free all weekend.
  • See Parking Information for more options.