Class Schedule

canada day  images

Wednesday, July 1st – 9am only.  Take an early class, join us for some fresh fruit afterwards before heading out to celebrate our amazing Canada!

Regular class schedule








9am 9am
12pm  12pm  12pm  12pm  12pm 
4pm 4pm 4pm 4pm 4pm
5pm 5pm
6pm 6pm 6pm
7pm 7pm

Want to see who’s teaching? Like us on facebook!

We offer traditional Bikram yoga ~ the ORIGINAL hot yoga.  Classes in orange are 1 hour long, all the rest are 90 minutes.

The studio is open half an hour before class.  Be sure to be on time as latecomers will not be able to access the studio ~ our teachers and staff are dedicated yoga practitioners and we are generally all taking class.

Teacher subject to change without notice.


Simply choose the class time that you want to attend and plan to arrive 15 minutes early. We will get you set-up to take your first class! Please let the teacher know about any injuries or special physical circumstances.

Cobra pose


  • The CD Howe Building (240 Sparks), opposite the studio,  offers underground parking at a reasonable rate.  The entrance is on Queen Street, between Kent and Bank.
  • Parking is FREE in the C.D. Howe building after 5.00pm Monday to Friday and all weekend from 8am on Saturday and 11am on Sunday.
  • Street – Free Monday to Friday after 5:30pm and all weekend.
  • City Lot 9 at  234 – 250 Slater Street (between Bank and Kent) – Free all weekend.
  • See Parking Information for more options.